At AUT Sport &Fitness Centres, we offer you loads of options to reach them. It’s industry registered and open 7 days a week. Target your body’s energetic system and fascial tissue, and provide an opportunity to still both the mind and body. AUT Millennium Gym Offers New Zealanders World-Class Facilities, The Best Trainers And Fitness Classes In Auckland. Changes / reduced timetables. These key dates are true for most courses of study, but some courses start or finish outside the academic year. It’s industry registered and open 7 days a week. We have 3 levels of newly renovated luxury, world-class equipment, Flexible Memberships. A membership at AUT Sport & Fitness Centres gives you full access to all three of our gyms at our City, North and South campuses. Get Started Today! City Campus timetable. Learn to jab like a pro and experience partner work with gloves and pads. Learn how we can help you set goals, reach them, or just become more confident in the gym. You may be asked to show your student or staff ID to the driver. Zumba® fuses hypnotic Latin rhythms and easy-to-follow moves. Booking time to train in the gym during COVID-19 level 2 operation Notes: 55 Wellesly Street East, Auckland City, Auckland 09 9219919 citygym@aut.ac.nz New Zealand Standard Time Manukau train station is a 15-minute walk from the South Campus. Wellesley Street East
This class will emphasize the development of strong core stability, breathing, flexibility and balance. Join AUT Sport & Fitness Centres – the coolest gym on campus. We offer a range of facilities. We offer Zumba, Pump, Yoga, Circuit and more. Join in a group exercise class - we offer a huge variety, and they're free for all members. Push your body through a series of exercises to super strengthen your core muscles, and increase mobility and flexibility in this 20-minute class. Our friendly team and motivating personal trainers will help you smash your goals. Auckland City Centre. Find balance. All levels are welcome. AUT’s shuttle buses run between the City, North (until the end of 2020) and South Campuses for AUT students, staff and visitors travelling with you. A challenging sequence of exercises evolved from the principles of Joseph Pilates. How clients get to and from the gym is the sole responsibility of the client. Your Gym. AUT has shuttle buses which run between the City and South Campuses. Register and visit us at our gym center now! As of now, the gym is open under ‘ … Using your own body weight, you will gain muscular endurance, tone, and definition, and you will experience an increased after burn. Go ahead and select your preferred location to see what's on offer. AUT Millennium is a World-Class facility home to a diverse range of organisations from sports clubs, national sporting organisations and medical services AUT shuttle buses stop on campus and public buses stop nearby. This low impact but high intensity workout will leave you drenched in sweat yet motivated to come back for more! If you are logging in to the client portal for the first time you can find instructions here . Routines feature interval training sessions where fast and slow rhythms and resistance training are combined to tone and sculpt your body while burning fat. Whether you’re a student or community member, wanting a flexi or fixed contract, you can join now from your device. Build your endurance and stamina by using low weights and high repetition. Push your body through a series of exercises to super strengthen your core muscles, and increase mobility and flexibility in this 20-minute class. An effective hybrid of Pilates, dance, cardio and strength-training, this 25 minute class provides an intensive full-body workout that’s designed to tighten and tone from the ground up. No class is ever the same as another! In Blackboard, look for the 'Timetable' button in the left-hand navigation of your My Courses view. This class will push you past your plateaus to help you reach your fitness goals faster. Its retailers’ stores are located in all 50 states, the … If you are going on holidays or simply do not want to train, we cannot extend your credit/ memberships on this basis. Today Tue 22 Dec Wed 23 Dec Thu 24 Dec Fri 25 Dec Sat 26 Dec Sun 27 Dec Members of the public and AUT students are welcome. Low Cost Fitness With High Performance Equipment in Auckland, North Island. WC Building 55
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