We do not recommend reheating this spinach artichoke dip more than twice! You can reheat spinach artichoke dip in the oven or in the microwave. https://www.theanthonykitchen.com/spinach-amp-artichoke-dip-recipe Thanks for this yummy-looking recipe. Check out our favorite pairings below! This was absolutely delicious! However, feel free to sauté them with the spinach as well. It’s a healthy twist on the classic and a huge hit every time! It’s all updated in the post now. This healthy spinach dip is the perfect make-ahead dip, full of melty cheese, mouth watering seasonings, and vibrant spinach, it’s the most flavor packed dip, so get dipping! I find that when I am getting ready for a busy week, meal-prep always helps calm me down. https://www.allrecipes.com/recipe/33474/artichoke-spinach-dip-restaurant-style Then mixed with artichoke hearts and spinach. She started this website in 2010 as a way to share her love for real food and wellness. A healthy twist on the classic, it is so good, no one ever believes the ingredient list! This baked spinach artichoke dip is one of my pride and joy recipes so far this summer. Can I reheat spinach artichoke dip? A healthy twist on the classic, it is so good, no one ever believes the ingredient list! Instructions. Not all spinach dips are healthy, but you can improvise any dip recipe to make it more nutritious. Hey Erin! Enjoy the creaminess, richness and cheesiness of a spinach artichoke dip without the guilt or stomach ache. Spinach Artichoke Dip is so delicious and creamy, you won’t even know it’s dairy free! My Food and Family . New! Going to get some of those 7 grain crackers, too. Is there any way to make this dairy free as well? This flavorful dip can be prepared ahead of time. Remove from heat, let cool for 5 minutes. I love when you can get a dose of veggies and healthy ingredients in them, too. An easy, cold spinach artichoke dip, made in no time and perfect for vegetable sticks, crackers or as a bread spread. Check out our crockpot buffalo chicken dip or this delicious chili cheese dip! Website by Seaver Interactive LLC, A healthy twist on the classic, this dip is easy to make and a total crowd pleaser, making it a perfect snack or appetizer anytime! If making ahead, prepare mixture and spoon into the baking dish but do not yet top with mozzarella. Can’t wait to try this! Happy New Year! It’s creamy, flavorful and tastes so indulgent no one ever guesses that the base is white beans (!) Great question! Tips for making Cold Spinach and Artichoke Dip Recipe. Transfer to a mixing bowl and fold in the remaining artichokes, scallions, and spinach. Set aside. Thanks! https://www.healthygffamily.com/recipe/glutenfree-vegan-caesar-salad/, ¼ cup canola mayonnaise or Vegan mayo (I've made it both ways), 1 15oz can white beans (cannellini beans), rinsed and drained, 1 14oz can baby artichoke hearts, drained and chopped (the original recipe says to quarter them, we prefer to cut them into bite size pieces), 1 9oz or 10oz package frozen chopped spinach, thawed, drained, and squeezed dry, ½ cup shredded part-skim mozzarella or to taste (I have used more and less!). Learn how to make a Lower Fat Spinach and Artichoke Dip Recipe ! Steps. The liquid will make your dip too watery … It comes together in about 15 minutes and is baked for 20 minutes. Stir in the artichokes and spinach. This looks great and would have never thought of Wasa crackers but will definitely try. You will knock people’s socks off if you bring this delicious appetizer to your next BBQ and cook it up in a tin foil boat on the grill (yeah, it’s amazing). I wanted to create a much healthier version and I definitely succeeded! Mix soup/dip mix into softened cream cheese and then add sour cream. How to Make Healthy Spinach Artichoke Dip Preheat the oven to 400 F. In a large mixing bowl, mix together the cottage cheese and Greek yogurt until smooth. I will have to try and make, especially since it is my sister’s favorite dip. So, go ahead and make your life a little bit easier by prepping this Healthy Spinach and Artichoke Dip for a snack next week or by bringing it to share with friends to your next get together! Fill 4-ounce ramekins with dip mixture and top each with a sprinkle of remaining cheese. Make the dip. © 2020 Healthy Gluten Free Family. To reheat in the oven, place spinach artichoke dip back into an oven-safe container and bake at 350ºF for 15-20 minutes stirring every 5 minutes. Place artichoke hearts, Greek yogurt, cream cheese, salt, lemon juice, garlic powder, and 1/4 cup of the mozzarella … This looks AMAZING!! We wanted to update it to make it a bit more healthy so we took all the flavors to create a nutrient-dense dip that is so creamy and delicious without any actual cream! To reheat in the microwave, place spinach artichoke dip into a microwave-safe container and cook for 3-5 minutes (depending on your microwave) stirring every minute. I am looking forward to trying this version. Let me know if you try. (Make sure the cream cheese is very soft, otherwise you will have lumps.). If you’re lucky, there will be leftovers that you can separate into meal-prep containers for a healthy snack paired with Wasa Crackers throughout the week. Chips – these chips are yummy! Place half the artichokes in a food processor; add cream cheese, 1/4 cup Parmesan, lemon juice, garlic, cayenne, and 3 tablespoons water. I can’t resist anything cheesy! Thanks for sharing! Drain liquid from spinach and artichokes, removing excess moisture with paper towels. https://tastykitchen.com/.../healthy-spinach-artichoke-dip-2 Perfect for game day, any party or weekend get together, a holiday appetizer... or staying at home! why you’ll love this crockpot spinach artichoke dip Serve it warm and cheesy. Recipe via. Those were my exact thoughts. It is probably one of my favorite dips of all time and I have yet to make it at home! Make sure all of the water has been pressed out of your spinach. One thing I noticed- the instructions don’t mention the artichoke hearts. How to serve healthy spinach artichoke dip: There’s no wrong way to eat this healthy spinach artichoke dip.. but here are a few ideas. Put the cream cheese, sour cream, … Remove the dip. It all depends on your personal preference. Gently spray a small 6-inch round pan with cooking spray. Add garlic and spinach and sauté for about 5-7 minutes. Healthy Gluten-Free Family Store the healthy artichoke dip the fridge in an air-tight container for up to 3 days. A few more of my party app favorites are the Buffalo Chicken Dip, Mini Bell Peppers Loaded Turkey “Nachos”, and Baked Buffalo Chicken Jalapeño Poppers.. To lighten this, I used fat-free Greek yogurt and half the mayo, which worked out great. Does the recipe say 4 cans of artichoke hearts? Tips: Can be made ahead and heats up well. It looks easy and good for entertaining. In a large mixing bowl, combine the wilted spinach and garlic, nutritional yeast, Vegenaise mayo, Violife shredded parmesan, Kite Hill cream cheese, salt, sliced artichoke halves. My name is Karen, and I’m the mom in our Healthy Gluten-Free Family. Dips are some of my favorite snacks. ; Pretzels – (I love these flat ones for dipping! Add scallions, remaining artichokes, and spinach; pulse briefly. Remove and top with an additional 1/4 cup of mozzarella cheese. It serves about 6-8 and I’ve never doubled it but should work fine as long as your food processor is large enough to handle it. They are pureed with just 1/4 cup of canola or vegan mayo, 1/4 cup pecorino romano, lemon juice, garlic, salt and pepper for a really creamy, tasty base. Picking beverages for your gathering can be fun but daunting at times! This looks fantastic. I also recommend squeezing your thawed spinach to release the excess liquid. How many does this serve? The perfect way to serve the spinach and artichoke dip is to give it to a nice bowl and place in the middle of a platter filled with dipping “stuff” like bread sticks, crackers, crisp bread, vegetable sticks like carrots, peppers, kohlrabi or some halved radishes or small cucumbers. This warm dip is a perfect appetizer for parties, gatherings or game day. I need these in my life ASAP. Whether you are looking to bring something delicious to a party or if you’re looking for a healthy veggie-packed snack throughout the week, this Spinach Artichoke Dip is a dream. It’s also quite healthy, thanks to some added fibre and protein from creamy butter beans. Then squeeze out the excess liquid from the frozen spinach (note: your spinach should be thawed ahead of time and drained in a colander). Don’t forget to tag your posts on social media with the hashtag, we’d love to see what you’re up to! Your email address will not be published. Hot Spinach Artichoke Dip. Chips – these chips are yummy! Healthy dips are easy to make, easy to make ahead of time, and perfect for big groups of people. Added a ton of franks red cause why the heck not? Your taste buds and your guests will thank me later. How long does spinach dip last in the fridge? I love that the Wasa crackers don’t have a bunch of mysterious ingredients in them. A healthy twist on the classic, this Gluten-Free and Vegetarian appetizer is a total crowd pleaser! Cover the spinach and artichoke dip bowl with foil or a silicone lid and lower into the Instant Pot on the trivet. Love spinach and artichoke dip. It is an appetizer, meal, and snack all in one–3 for 1, people. Heat 1 tablespoon of olive in a pan over medium/high heat. BAKER'S Chocolate ... Use hollowed-out green, yellow and/or red peppers as unique edible bowls to serve your cold dips or spreads. Ingredients for Skinny Spinach and Artichoke Dip… All you need is white beans, artichoke hearts, spinach, mozzarella, mayo (canola, vegan, whatever kind you like), pecorino romano, lemon juice, garlic, salt and pepper. Does it double well? I am a SCOOPER! Cold Spinach and Artichoke Dip Recipe begins the evening we also serve a selection of our favorite beverages. Preheat the oven to 400 degrees. The Wasa crackers sound like they would compliment it well! Blend onion and garlic in a food processor until finely chopped. And this dip went to bomb dot com status. Whether we’re watching a football game, entertaining or need to bring an appetizer somewhere, this Spinach Artichoke Dip is one of my go to’s. However, I don’t believe you have to sacrifice flavor for convenience [enter Healthy Spinach Artichoke Dip]. Best Homemade Spinach Artichoke Dip! Spoon entire mixture into prepared baking dish. Bake at 350° for 20 minutes or until bubbly and brown. I love a good cracker! Process until smooth and creamy. Linley and I have gone to like 6 grocery stores in one day before because we kept forgetting things. products containing gluten. Remove from fridge and top with mozzarella when ready to cook and serve. https://houseofnasheats.com/healthier-hot-spinach-artichoke-dip-recipe I love spinach artichoke dip and I love that you’ve made it healthier so that obviously I can eat more! instead of cream cheese and sour cream. I am obsessed with our healthy edible cookie dough, healthy 7 layer taco dip, and our skinny roasted red pepper and goat cheese dip! Hi! Love the recipe. Fairfield County, Connecticut Place romano cheese, mayonnaise, lemon juice, salt, pepper, minced garlic and white beans in a food processor, and process until smooth. A dip prepared with whole sour cream, cream cheese, mayonnaise or fatty oils may not be heart-healthy because of the fat content and high calorie count. Both the dip and Wasa Crackers look delicious! It's made with mostly pantry items! Served with your favorite gluten-free cracker, it is DELISH and the perfect appetizer for game day, any party or weekend get together or even a holiday. I’m linking to an easy vegan Parmesan you could even make. First off, this Healthy Spinach Artichoke Dip tastes like the REAL DEAL! FML. That’s it! If you substitute vegan Parmesan and dairy-free cheese, it would be great! In a large bowl, mix all ingredients together. This dip is 100% plant-based, oil-free, vegan, gluten-free and beyond delicious. It is a fan favorite among extended family and friends! It is such a classic appetizer that everyone loves. Add artichoke hearts; process until … Cook your dip. Warmed cream cheese is softer so it blends with the mayo and sour cream with much less hassle. Spinach artichoke dip is my favorite kind of savory dip. Healthy spinach artichoke dip that is easy, creamy, dreamy and cholesterol free. This Cold Spinach Artichoke Dip Recipe comes together in snap, and it serves up so much party joy. My posts and pictures here and on Instagram, Pinterest, Facebook and Twitter are labors of love that allow me to share a very personal journey with you, one our family has taken together — learning, experimenting and sharing how to raise a healthy happy gluten-free family. It came flaming hot served with chips on the side. To reheat in the oven, place spinach artichoke dip back into an oven-safe container and bake at 350ºF for 15-20 minutes stirring every 5 minutes. Transfer dip into a small casserole dish and bake for 20 minutes (or until it begins to bubble). skinny roasted red pepper and goat cheese dip. For a cold dip: In a large bowl, combine artichoke hearts, yogurt, spinach, garlic, parmesan, parsley, salt and pepper, and stir well to combine. There is no question that there are plenty of healthy dip options whenever I host a party. Lee is the founder of Fit Foodie Finds and based in Minneapolis, MN. It should work from a texture standpoint but you may have to try and make, especially when Use. Is a fan favorite among extended family and friends these flat ones dipping. Chips or crackers for dipping to pair with the spinach artichoke dip without the or. Over medium/high heat on Sundays that will make meals and snacking easier throughout the.. 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