Usually loaded with butter and sugar, our vegan crumble contains no added sugar and is instead sweetened with whole fruit only which makes it really high in essential nutrients! The difference? This recipe was a big hit in my house! My goal is to create simple and flavorful main dishes, salads, snacks, and the occasional dessert that I feel good about feeding my family, and they delight in eating. It is prepared in a few minutes and is ready for half an hour. This recipe will win you over at the first taste. Cuisine American. The arrowroot flour and apple juice make for a caramel like sauce in the apple mixture without the need for butter or sugar. Tender apples + crumble with crunchy almonds and walnuts. What can I say; I have already turned on the oven! treat. sugar free apple crisp An apple crisp is a dessert which comprises chopped apples that are generally topped with a layer of crisp crust, which is then baked. It can be kept 2-3 days in the refrigerator. How to make vegan apple crisp. The easiest apple crisp … A vegan twist on a fall classic, this apple crisp recipe is both delicious and simple to make. Are you imagining it? Nothing beats the smell of ooey-gooey baked apples smothered in cinnamon sugar…except for maybe … This low-calorie dessert works well for breakfast, too! The light apple crumble is a vegan recipe, without butter, without gluten (I used certified gluten-free oats), without refined flours, and without refined sugar. However, apple crumble is usually made with added sugar. Sprinkle the topping over the filling in an even layer. However, since the average apple has about 19 grams of sugar in it, this cake is not without sugar. Sprinkle oat crumble evenly over the top. Low-Sugar Flourless Vegan Apple Crisp Kalyn's Kitchen cinnamon, splenda, splenda, almond flour, rolled oats, apples and 3 more Paleo Apple Crisp Jessy and Melissa Looking forward to enjoying this all season long; delish! It takes time for apples to release their moisture so the thinner the slices the less time to cook and more easily the apples will soften and make a nice caramel sauce with their juices. Comment document.getElementById("comment").setAttribute( "id", "a0557a385f8c4015d61fc3d34e1536f8" );document.getElementById("i7752dcacb").setAttribute( "id", "comment" ); I'm a plant-based vegan, married to a meat eater, with two picky kids. Healthy Apple Crisp Recipe – No Sugar, No Butter, Beef Steak and Shrimp stir fry – Healthy Asian Recipe, Chicken Lemon Rice Soup Recipe (Avgolemono), Low Carb High Protein Chocolate Muffins Recipe, How to Make Homemade Protein Bar – 5 Recipes, 2 tablespoons malt - rice syrup, maple syrup (40g), To serve: coconut cream - vegan vanilla or coconut ice cream, edible flowers. Apple crisp is the easiest dessert recipe to prepare just before dinner and ready to serve in just 30 minutes. How lovely your apple crisp looks and so easy to make too, need a bowl! Lightened-Up Apple Coconut Crumble Pie — Shh, No One Will Know It's Vegan Low-Sugar, Vegan Peach Crisp. I love the addition of cranberries! The light apple crumble requires only a bowl and a baking dish. Apple crisp is one of my all time favorite desserts. Light Apple CrumbleVegan, without butter, gluten, and refined sugar. I guess I made enough mouths water – rightfully so, look at that picture :) – as I had a few requests for the recipe. Reheat in oven or pan before serving. Comforting and very delicious plum and apple crumble. Warm it in the oven or eat it cold. You don’t have to feel deprived when you have yummy recipes like this! Apple crisp is also known in the UK as an apple crumble. Choose a gluten-free certified gluten-free sweetener if intolerant. This post may contain affiliate links. I added almond flour and walnuts to make the recipe even healthier by increasing the amount of good fatty acids and I admit it, also to make it tastier! You can leave the peel on the apples if you wish to save time. Step 5-Bake in oven for 25 minutes or until top browns and apples release their juices and soften. I’m here to tell, yes it is! This low-calorie, healthy, gluten-free, oil-free, no-butter apple crisp / apple crumble recipe has an oat crumble topping that is crisp, not soggy, and is held together by lemon juice and enhanced by nuts (without butter or margarine). Apples + oats + almonds + syrup. Sprinkle oat crumble evenly over the top. Just because there’s no added sugar to this apple crisp doesn’t mean it lacks in taste at all! 15-minute vegan individual apple crisp recipe! Confession time…we all ended up eating the leftovers for breakfast! This apple crisp has a warming autumn vibe that will make your evenings a bit cozier. I knew it would be possible to make an apple crisp that was just as delicious as the classic recipe my mom made without the refined sugar, flour or butter to make a vegan, gluten free, whole food plant-based friendly dessert. If you continue to use this site we will assume that you are happy with it. It’s one of those all time classic recipes. Yum! Combine sliced apples with cranberries (optional), 1 tsp cinnamon, ginger, 1 tbsp maple syrup, vanilla, arrowroot powder (or corn starch), and apple cider or water. This vegan apple crisp is a decadent dessert with no shortage of vegan butter or brown sugar. For the liquid in the apple mixture you can use water, apple juice, or apple cider. A classic apple crisp is made with brown sugar, white flour, and butter. You could use a gluten-free flour or a whole wheat flour. Then comes the top layer which is a mix of oats, whole spelt flour, dark brown sugar, coconut oil, coconut shreds, walnuts and a bit more spices. There are a lot of excellent nutrients in the peel, and the peel softens when cooking. It’s one of those kitchen staples that make plant-based cooking easier. Optional … I’ve had a lot of readers ask where they can find sugar free cranberries. Low-carb apple crisp has all the goodness of an apple … A small single serving needs no more than 30 seconds , while a whole apple crisp will need quite a bit more time. You don’t need to worry about getting a soggy top. I use it all the time. Vegan Apple Crumble is made of a layer of baked cinnamon - apples covered with a crumble-like layer and an Apple Crumble or Apple Crisp is served with vanilla ice cream or whipped cream. Enjoy it hot or lukewarm. The Crumble light apple in fact it’s just a perfect recipe for a light and healthy breakfast, low-glycemic index contains no refined ingredients, also it becomes a light and tasty dessert if served with vanilla ice cream or coconut cream. There’s numerous recipes out there and most home cooks have their own favorite version. Vegan Plum And Apple Crisp I recall my mom asking me what kind of cake I wanted for my birthday one year, and telling her that I’d like apple crisp instead. Check out my Essential Kitchen Tools for more of my can’t live without favorite tools. The best apple crumble I’ve ever eaten and, coincidentally, it’s Vegan and light! Perfect for that fall dessert craving! If you’re unable to eat oats try subbing almond flour. This plant-based dessert is where it’s at! Serve warm with a scoop of coconut ice cream. Required fields are marked *. For a sugar-free apple crisp, you can use a sugar-free sweetener (i.e., Erythritol, etc.). This is really the most … The oatmeal topping made with a blend of pecans, walnuts, almond butter, and maple syrup make this apple crisp vegan and gluten free. In muffin tins: Cooking this vegan apple crisp in muffin tins will cut the cooking time and create perfectly portioned desserts for breakfast or a post-dinner dessert. Can you smell the perfume? Let it rest for 10 minutes before serving. Really? Combine oats, ground flax, pecans, walnuts, 1/4 cup maple syrup, almond butter, 1/4 tsp cinnamon and salt in a food processor. * Malt contains gluten. Course Breakfast, Dessert. The saturated fatty acids that you see in the nutritional table (1g per serving, or nothing), are the saturated fatty acids naturally contained in almonds, walnuts, and seed oil. In a separate bowl, mix all the ingredients of the topping in order to obtain a crumbled dough. I buy the brand Honestly Cranberry on Amazon. Try the recipe for the best light apple crumble I’ve ever tried and you’ll love it because it is perfect! 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