Full Nutrition. ... To make in an air fryer, cook for approximately 8 minutes at … A better option is to fry them in oil, a couple … It's a kid friendly keto recipe perfect for lunch or dinner. I haven’t tried it, but I think it would work! Continue this process until all of the chicken pieces have been breaded, or the air fryer is full of one even layer of chicken nuggets. So skip the extra calories and stay low-carb or gluten-free with this coconut only recipe! Dip chicken strips into egg whites and coat them with coconut flour mixture. Is it ok to use regular flour and panko instead of the wheat version? Repeat this until all of your chicken is coated. Once you add the air fryer to the mix it steps them up another notch! Repeat until all chicken fingers are breaded. When ready to reheat, preheat the air fryer to 400 degrees F for about 5 minutes. Then put in air fryer (or on a tray if your air fryer is currently in use). Crispy chicken strips are everyone’s favorite. It’s hard to tell these air fryer chicken nuggets aren’t deep fried! Set a up a breading station with your chicken, coconut flour, scrambled eggs, and pork rind bread crumbs. Remove chicken pieces from the refrigerator. Enjoy! Heat Oven to Keep Chicken Warm: Turn the oven on to the lowest (or warm) setting, this is usually 160°F. Let me know if you give it a try! Read more about the air fryer here. Dip each piece of chicken into the egg mixture and then into the cracker/coconut mixture and place on air fryer tray. Press firmly as you coat to ensure the coconut sticks. https://wonkywonderful.com/air-fryer-chicken-nuggets-recipe Remove and serve; Air Fryer Chicken Breasts. Use your fingers and a fork in the other hand to evenly coat the chicken with coconut. We added our New Bae seasoning for a kick, and fried them up in the Air Fryer for quick and easy crispy nuggets. Made in the air fryer, these homemade chicken nuggets are crispy on the outside, tender on the inside, and flavorful all around thanks to a coating of Club House® All Purpose Seasoning Garlic Onion Black Pepper & Sea Salt. Once the tender is covered, place on another plate that is set aside. Freshly grated tastes great, but looks a little….stringy on these nuggets. Coconut oil spray (or another type of oil), 1 tsp habanero hot sauce (or another favorite). It’s fat-free Greek yogurt packed with protein, then flavored with fresh lime juice and zest, but the best part is the punch of heat from habanero hot sauce. Remove the nuggets from the air fryer, and place on the clean parchment lined baking sheet. It's possible, and I'm here to help. If you can’t get down with whole wheat, use purpose flour and white (original) Panko. Mix the coconut flour, garlic powder, salt, pork rind crumbs, and pepper in a bowl Mix the keto granular sweetener, shredded coconut, and shredded parmesan cheese in another bowl Whisk the eggs in another bowl or shallow plate Dip the shrimp in the flour mix to coat both sides. Remove chicken from pickle juice directly into egg mixture (do in batches). My twist is that I use whole wheat flour and whole wheat panko bread crumbs. Repeat until the bottom of the air fryer basket is full. So cooking can get a little tough sometimes! The air fryer also works great for breaded pork chops and kind of surprisingly, really perfect salmon. https://showmetheyummy.com/air-fryer-chicken-nuggets-recipe Required fields are marked *. You could use melted butter, it wouldn’t be the healthiest option but it would still work and be REALLY GOOD. In the second bowl whisk the eggs and a splash of milk. Hmm, not sure. Dip the chicken pieces in the coconut flour mixture, then dip into the bowel of eggs, shake off the excess and press into the pork rind mixture. Thank you for taking the time to come back and leave a comment! Whether they’re baked, fried, or air fried they’re a crowd pleaser without a doubt. Every time I make a recipe with my air fryer, I profess my love to the internet about its wonders, so I will do it again here. Lastly, you’ll spray a light coat of a spray oil over the chicken nuggets, which helps them get that golden brown color. air fryer chicken nuggets recipe. They get so crispy, and cook so quickly. My kids love crispy chicken nuggets and baked chicken fingers and making them in our air fryer takes no time at all! For best results, you’ll want to oil the air fryer basket and then spritz oil on top of the coated chicken pieces. https://www.freshfitkitchen.com/almond-flour-air-fried-chicken-recipe Massage chicken with the marination ingredients. Absolutely! Carefully remove the chicken from the bag, shaking off the excess flour and place in the basket of your air fryer. Mix coconut flour, parmesan cheese, salt and pepper together in a medium bowl. Place keto popcorn chicken in the air fryer basket in a SINGLE LAYER (work in batches if you need to) for 4-5 minutes until they are crispy again. It takes just a few minutes of prep time and the chicken cooks cook up crunchy, crispy and full of flavor. Place chicken in the salt water and let … Making them in a healthy way is always a fun treat to relive those childhood memories. This way it won’t get lumpy too quickly. Typically coconut crusted items do have some type of flour or breadcrumbs. However, the coating of the air fried nuggets is a bit drier than those fried in oil. From veggies to pork chops. Fry Chicken: In 10- inch frying pan fill the pan 1/3- inch deep with vegetable oil. You could also change up the seasoning, maybe using seasoned salt, or garlic salt. I love my air fryer! 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