1/3-1/2 cup Lily’s Chocolate Chips (chocolate mint, chocolate salted caramel, and butterscotch flavored chips) 1/2 teaspoon coconut oil; Roasted Almonds, Pecans, Walnuts, etc (your choice) Keto 3 Ingredient Chocolate Nut Clusters … Stir and bake. I looooveee these little things! : Calorie breakdown: 74% fat, 19% carbs, 7% protein. Keto 3 Ingredient Chocolate Nut Clusters Ingredients. This low-carb snack recipe makes 15 serves. Keto Coconut Clusters. January 4, 2019 January 18, 2019 tasty Keto Desserts, Keto Maintenance, Recipes . Pre-heat oven to 350F and line a sheet pan with parchment paper. Lightly sweetened coconut that’s non-GMO, gluten-free, vegan and contains no preservatives, artificial colors or flavors. I mean, for a snack, it hits just about every angle. Nutrition Facts (per cluster, recipe makes 6 clusters): 85 calories, 9 g fat, 4 g total carbs, 1 g fiber, 2 g sugar alcohols (1 g net carbs), 1 g protein Share 21 Pin 76 1 cup of Unsweetened Coconut, shaved; ½ cup of Unsweetened Coconut, flaked, or medium shred Keto Christmas coconut clusters recipe provided by Tara Wright, Whole Body Living We love chocolate, especially for our keto Christmas smorgasbord! Coconut Keto Clusters are an amazingly delicious, super snack. 1 serve is 1 haystack and has 2g net carbs. They offer that satisfying crunch, are high in energy, and help with your protein fix too. Whisk the egg white in a separate bowl until frothy and slowly pour it in to the dry mix and you mix. Print Recipe. There are 160 calories in 1 oz (28 g) of Innofoods Coconut Keto Clusters. Spread granola mix in even layer on parchment paper–lined baking sheet. Preheat oven to 300°F. It is perfect for a sweet treat, and what a treat they are for the tummy too! Toss together almonds, pecans, walnuts, coconut chips, Organic Erythritol, coconut oil, ground flax, chia seeds, sesame seeds, flax seeds, chocolate chips, vanilla, cinnamon and salt. Coconut Seed Clusters give the cookie tray the boot. This keto Christmas recipe is one of our all time favorites and is very adaptable. Personalized health review for Inno Foods Keto Clusters, Coconut: 160 calories, nutrition grade (C plus), problematic ingredients, and more. These are super easy to make. Whisk egg whites until frothy and foamy; fold into granola mixture. Learn the good & bad for 250,000+ products. about this recipe When you're looking for a light and sweet snack and want to maintain your ketosis, these keto coconut clusters are great to bake, snack, and pack to fulfill any craving. ️ The toasty coconut, the little bit of salt, the chewyishness and the bit o’ crunch. ... With very few ingredients this keto friendly recipe is a breeze to make! InnoFoods Organic Coconut Clusters are made from some of Earth’s best stuff. Transfer the mix to the sheet pan and flatten to a ¼ inch thick mass. NuTrail™ - Keto Blueberry Nut Granola Healthy Breakfast Cereal - Low Carb Snacks & Food - 3g Net Carbs - Almonds, Pecans, Coconut and more (11 oz) (1 Count) 4.5 out of 5 stars 6,508 $12.99 Keto Chocolate Haystacks Ingredients. Or try these Coconut Seed Clusters. Store your Keto haystacks in an airtight container in the fridge for up to 2 weeks, or freeze for up to 3 months. They’re organic and the perfect complement to salads, yogurt, cereal or just eat them straight out of the bag! Mix all of the dry ingredients in a bowl. Shaved ; ½ cup of Unsweetened coconut, flaked, or medium our... Or freeze for up to 3 months with your protein fix too best stuff very! Our Keto Christmas smorgasbord an airtight container in the fridge for up to 2 weeks, or shred! Or freeze for up to 2 weeks, or freeze for up to 2 weeks, or medium,. 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