flourless avocado chocolate cake

Hi! Bananas. Sep 9, 2019 - This flourless chocolate avocado mug cake is super fudgy and chocolatey. Dark Chocolate Avocado Cake with Chocolate Avocado Frosting. 2 teaspoons baking powder Add the cocoa powder and stir until just combined. The base is made with raw sweet potato instead of flour and the frosting is oil-free and sugar-free; instead, I used sweet potatoes, avocado, and dates! I followed the recipe every step of the way! You could serve this plain, with powdered sugar, or with a delicious cardamom coconut whipped cream. Thanks a lot for sharing the recipe. Minor adjustments I made were to use a reg 9″ cake pan (because I don’t have two 6″ spring form pans and obviously couldn’t wait), and I added a little extra vanilla, sugar, and a squeeze of lemon to the frosting. Should they always be kept in the freezer? Whisk 1/4 of the egg mixture into the chocolate mixture, then gently fold in the remaining egg whites. This looks freaking devine- and a perfect for to bring to Easter dinner! Bake on 350F for 45-50 minutes, then chill in freezer while you make frosting. We all know what cocoa powder does – it makes it taste like fudge. Hi Venna, you can sub the maple syrup for honey, but leaving it out will change the recipe too much. I would start the clock at 20 minutes and check from there every five minutes until done. Thanks! She currently writes for BusinessNewsDaily.com and runs a food/craft blog, © 2017. Girls luncheon it went down Yes, that will work great Claire! I substituted 1/4 cup mashed ripe banana per egg you would use and the cake turned out AMAZING ! Hi Lucie, the recipe box can convert the measurements to what you might use- see under the serving there is a measurement converter. . This technique gives the cake a delicate structure that is incredibly rich and decadent, more similar to a brownie than a cake. I do have to say that traditional baking powder (like the one linked to your recipe) is not paleo because of the cornstarch. Avacado and chocolate is a combination that I didn’t know could come together in a magical explosion of flavor, this recipe is God sent seriously I thought I would have to give up on cake on my paleo diet. So chocolate and rich. Flourless Cake Recipe Ingredients. Could you tell me if the coconut oil measurements are solid or liquid form? When it comes to cake- I like mine in the dark chocolate version, covered in more chocolate. The cake will be a bit jiggly. Any suggestions for an egg replacement? Hello, I was wondering how much is per serving? . I shared some with my colleagues and they were surprised that the cake was actually made from sweet potatoes but not flour. Hi Darlene, yes- they would be yams, sorry we always call them sweet potatoes here, but they are technically yams! Bake on 350F for 45-50 minutes Success! Nothing beats a slice of chocolate cake; especially, when it’s packed with veggies! I’ve made this chocolate cake before, but since you all requested a video for this recipe, I figured I would go all out! Thank you Michael, I would do a one layer 9″ cake if that’s the case. Schedule; About; Programs; Education; News; Recipes; Donate ; Decadent Dark Chocolate Flourless Cake. Can I also use normal dates instead of medjool dates? Thanks. Thank you! Texture, depth of flavor, and the guilt free decadence were all spot on. . Instructions. I have made this cake numerous times and we love it! Oh my ! I ended up adding maple syrup and coconut milk it get a creamy consistency. I put peanut butter onto of one instead of the frosting and it was soo delicious also! This Keto Avocado Chocolate Cake is the easiest fudgy keto chocolate cake! You can try subbing dates for maple syrup, if you’re not a fan of dates. is there anything special I have to do to the sweet potato besides mashing it? If you’ve ever seen the 1960’s Pollyanna film, then you know that those gigantic chocolate and vanilla cakes made for the bizarre were pretty much the most satisfying thing to watch being sliced and served. It makes 12 servings. You better believe I’m craving seconds. Could you advise? Now the recipe is in cups! Avocado Chocolate Cake Recipe: Preheat oven to 350 degrees F, and grease an 8-in square or round pan. You all have been requesting this recipe for a really long time now, and its been on my to bake list ever since. I don’t have the specific tools as yours Thanks! Hy Kaylie good day to you so today i tried the recipe the cake turn out good but the frosting it taste kind of sloppy or bitter ( not so sure the right word cos english my second language) i think it might be cos of avocado taste. It's also paleo, vegan and gluten free. Thank you Molly! Hi Jess, you can use regular cocoa powder and the avocado measured is mashed. Honey adds just enough sweetness, and oat flour and gluten-free flour make it slightly spongy and light. In a food processor mince sweet potato. Thanks for the recipe!! It's also paleo, vegan and gluten free. Chocolate Avocado … Eggs – don’t substitute for flax egg, it wouldn’t work as well! To a food processor add avocado, maple syrup, cocoa powder, almond flour, vanilla extract, eggs, instant coffee, baking powder and salt. Thanks!! In fact, I’m a chocolate avocado fan and I can’t stop baking with avocado. Gently fold the chocolate avocado mixture into the dry ingredients, adding chocolate chips if you’re using them. Enjoy. I haven’t tried it to say how it will work, but that’s what I would try. My daughter can’t eat anything made from cacao, could you advise what to use instead of cocoa powder? Definitely going in the mainstay - tried and true - file of my recipe book. I think it was because of so many sort of still raw sweet potatoes…tho I live on cooked ones! Using a hand mixer, beat egg whites until soft peaks form. I will be trying this recipe today! Preheat oven to 350°F. Hey ! Flourless Chocolate Cake (No Refined Sugar) | Downshiftology Yes, regular sugar will work great Denise! Hi Rebekah, sorry to hear that. . Add cacao powder, baking soda and salt and mix again. Grease and flour a tube pan. https://www.seasonofbaking.com/baileys-flourless-chocolate-cake This recipe looks gorgeous and I love that it doesn’t use too many expensive or hard to find ingredients. Hi Marina, I haven’t tried a different flavor, so I’m not sure about the strawberries. I saw this recipe today and made it tonight. Would it be ok in just a regular rectangle pan? I am allergic to coconut, so I’m trying a little bean flour in the mix and a little xanthium gum, which makes it not paleo, but I’m doing the recipe for allergies. The cake turned out great… dense and not too sweet. Just a few questions. ! Hi Maggie, I don’t really know of a way that would turn out the same results without a food processor unfortunately. Blend … I tweaked the frosting recipe by the slightest and changed the overall concept and recipe a bit, but it’s still the same ol’ good paleo chocolate cake I made originally. It is delicious!! Hi Joanna, that might work, but it will probably more liquidy…. 1 teaspoon of sea salt, Frosting: Sorry for the noise. Best paleo chocolate cake you will ever have! Add all the ingredients into the food processor = more … Hi Kaylie, The chocolate made a mess and stains everything. Maybe a silly question but I don’t have a steamer, can I prepare the cooked sweet potato another way? Is it possible, though, to substitute monkfruit sweetener in place of coconut sugar? I used avocado oil instead of coconut oil. This flourless cake, featuring both chocolate and cocoa, is rich, rich, RICH! Thank you for the recipe. Hence the name “Fudgy Chocolate Cake… I just made this and am waiting for it to cool so I can frost it. I added 1/2 cup mashed banana for extra sweetness/moisture, and omitted the salt in the batter and frosting. Feb 28, 2019 - Best paleo chocolate cake you will ever have! Have you tried another flavor? . We all know what cocoa powder does – it makes it taste like fudge. Thank you so much for this amazing recipe! Thanks! 110 g dates pitted Did the aquafaba turn out well? Though, for some reason, the cake cake out super salty! 325 g mashed sweet potato This is the best cake I’ve ever had! This is now my go-to dessert (okay, and breakfast) . Hi Hope, I LOVE this cake frozen as well! But guess what, it’s a great success! For frosting, steam sweet potato cubes, then drain water, and combine with rest of frosting ingredients until smooth (about 5 minutes). ½ cup dark chocolate chips; Instructions: Preheat the oven to 350 degrees F. Line a 8 x 8 inch square baking pan with parchment paper. Moist and chocolaty delicious and a bonus that you can freeze leftovers. To a food processor add Also, you can save more calories by omitting the sugar and using 1/4 tsp of stevia (or to taste), but I like to use both sugar and stevia in order to eliminate any aftertaste. Hi, I’ve never used springform pans before. I’m going to make her smash cake with this recipe, I was wonder if I use freeze dry strawberries instead chocolate would be good. That awkward moment when your sister hears you saying, “I love you, you’re beautiful” and responds with “thank you”…, And you’re like, “You? This looks great. If you like, you could probably add a bit more coconut sugar to the cake and lower the salt. And it cooks in the microwave in about 2 minutes. Hope to try out more recipe from your website soon . All Rights Reserved. I’m eager to try this cake! Hi Lorna, I’m not sure how this cake would work egg-free, but feel free to give it a go with chia or flax eggs and let me know how it goes. Since, the cake is also eggless it was difficult to find an alternative that would help hold the cake. xo. Also very coconut-y, though thats to be xpected with all the coconut ingredients. , hi the cake looks amazing can i sub the dates in the frosting for normal sugar thank you. In a food processor, combine the avocado (peel and pit removed), cacao powder, eggs, coconut sugar, almond butter, baking powder, vanilla, and salt. Microwave in 30 second increments, stirring in between, until melted and combined. Also used butternut squash for icing instead of sweet potato and added 1/8 cup honey to sweeten and some extra cacao. I know others have, so that might be helpful. I’ll leave the result there in case somebody finds it helpful. Thank you for a great paleo cake! The tops were concave, but that just left room for more cherries! Yes, that should work Enya- sometimes they just aren’t as soft. I was talking to my cake…”. Sep 9, 2019 - This flourless chocolate avocado mug cake is super fudgy and chocolatey. Hi Irina, you can change the measurement type at the top of the recipe card. Add egg yolks to the chocolate mixture and whisk together. What’s the best way to store leftovers? How many servings are in a cake? I do it in the food processor- that is the best way. Aug 13, 2018 - This flourless chocolate avocado mug cake is super fudgy and chocolatey. Set aside to cool slightly. 150 g maple syrup . Serve at room temperature. Hi Venice, this cake is pretty healthy, so the sugar content is a bit lower than a normal chocolate cake. Thanks! ! Plus, this almond meal chocolate cake is sugar-free, keto, gluten-free and paleo too! Would you recommend this as a smash cake for my daughters 1st birthday? However, it was easy enough to find a paleo version recipe online so I used that in the cake and had no problems with it rising. This looks incredible. I did add a little monk fruit instead. Really good Paleo cake recipe! Wow! I’m so stoked!! Add all ingredients except for the chocolate chips to a … 1 teaspoon vanilla extract I like to individually wrap each of my slices, so when I’m craving cake- I’m all set to pound down a slice. This site uses Akismet to reduce spam. A treat. Enjoy! . I substituted 1/2 cup banana (1 banana total) for the eggs and cut the all the sugars in half because I prefer a lightly sweet treat (e.g. . The bars are so rich and fudgy. can i use regular? In a large bowl, add avocado and eggs and using a hand blender, mix until evenly incorporated. Better than a mix Hello, can I replace coconut flour with oat flour or normal flour? 3 ripe avocados 1 cup date paste ((see note below)) 6 large vegan eggs or 1 1/2 cup non-dairy yogurt or 1 cup plus 2 tablespoons applesauce ¾ cup 6 vegan egg whites or aqua faba (chickpea juice) 1½… Skip to content. Wow, I was not a believer, until I tried it myself. This chocolate avocado cake is probably the easiest chocolate cake ever! Thank you so much for this recipe, as I could have a cupcake or two this morning guilt-free and not feel like I was missing out! Almost a bit overwhelming. How long can the whole cake be stored iced and all in the fridge for? It really original and amazing. Would it be ok with just the maple syrup? Hello, https://www.mydarlingvegan.com/vegan-flourless-chocolate-cake Just a warning to those w delicate digestive systems. No Bake Chocolate Crust: 2 cups pecans; 1/4 cup cocoa powder; 2 tbsp coconut oil (other light taste oil may work) 1/4 cup pure maple syrup; 1 tsp pure vanilla extract; 1/2 tsp kosher salt . Stir and microwave again until completely melted, about 2 minutes more. Will use again. Hi there, can you i use stevia powder instead of coconut sugar, and if so, how much should i put in? Place avocados and 1 egg in a blender or food processor, blending and scraping the sides until a paste forms. I will say though that I had to add maybe a 1/4 cup of water to the frosting. It’s so moist, soft and delicious. Thank you so much for sharing! Gonna give it a try again tonight! That will probably work, the ratio would be 4 times regular flour to 1 part coconut flour. Divide batter in-between the two cake pans. The recipe is on the back of the arrow root powder package. I made it today and tweaked it a bit to fit my dietary needs. 80 g coconut oil I don’t really like it, so I haven’t tried. Hi Jessica, I don’t have the exact weight measurement of each serving, but if you divide it by 12, then that’s one serving. It’s moist and soooo chocolatey! To see cups, you need to update the page. Totally flourless and gluten-free, and so decadent and delicious. For cake: Preheat oven to 350. I subbed with 5 table spoon of honey and it turned out well. Melt in the microwave on 75 percent power for 2 minutes. Btw, is there anything better than cutting into chocolate cake? I’m so excited to bake this cake today. Learn how your comment data is processed. I loved this, and I don’t love sweet potatoes! And it cooks in the microwave in about 2 minutes. Thanks. * Percent Daily Values are based on a 2000 calorie diet. https://www.eatgood4life.com/gluten-free-chocolate-avocado-cake And it cooks in the microwave in about 2 minutes. 2 large eggs (155 g) Hence the name “Fudgy Chocolate Cake.” Oh good glory. Enjoy! Let me know if it works out! Hi Mia, I honestly can’t remember how much they rise- it’s been awhile since I made this recipe. (You can use a … Hi Rebeka, that won’t work the same unfortunately. The frosting just tastes like sweet potato. Ive made this to see if my baby would have a reaction to the eggs, she has so many foods allergies. But when my kids (who don’t like avocados) devoured these brownies, I knew this recipe was a winner! I haven’t tried this so I cannot say how it will work, but that’s my best guess. I was skeptical of this recipe as I love baking and I was anxious that the flavor of this cake wouldn’t live up to the mouth-watering photographs. It's also paleo, vegan and gluten free. I’m eagerly waiting for it to cool so I can frost it and eat it for real, but the spoon licks of the batter/frosting were amazing, it smells incredible, it was super easy to make, and it’s packed full of good-for-you foods. . May 31, 2018 - This flourless chocolate avocado mug cake is super fudgy and chocolatey. I’m going to try it this weekend ! Any suggestions??? Aw I agree 100% about the cakes in Pollyanna!! Hi Sara, I think this recipe would end up being too moist with just maple syrup, but you could try? Looks wonderful! It is no secret that we love making flourless cakes, especially with THICK frosting layers. 320 g raw sweet potato minced Thanks!! Hi – looks great & I am going to try it. This sounds amazing, but I can’t have eggs. Pour the batter into a sprayed 8″ or 9″ spring-form pan and smooth the top. Almond meal or almond flour both work well. Chocolate avocado mousse from my Chilled Double Chocolate Torte. However, when I bit into one of these little beauties, I was delighted to find it to be fudgy and dense and naturally sweet. Also, how much avocado should we have, when measured. Just making sure! They think they hate sweet potatoes. How do you get creamy frosting with just those ingredients. thanks. Thanks. This is my favorite chocolate dough now! There are some foods you are obsessed about, right? We finished the cake within 2days and now craving for another one! Hi Chelsea, the coconut oil can be replaced with butter and the coconut flour, not sure what that can be replaced with… maybe 1 cup almond flour and 1 egg? ’ re using them totally flourless and dairy free chocolate cake is so, how many would need. And I got rid of all it contains neither flour nor leavening, it ’ easier... Being too moist with just the maple syrup might use- see under the serving there is a converter! Measurements are solid or liquid form your desserts before today and made own. Your paelo ch0colate cupcakes and they were surprised that the sweet potato besides it. Chocolate Cake… put the chocolate avocado mug cake is probably the easiest chocolate ever. A time and it cooks in the batter and bake for … https: //www.eatgood4life.com/gluten-free-chocolate-avocado-cake for cake smooth. Loved this, and omitted the salt definitely be making this for my 1st... We finished the cake was actually made from sweet potatoes looks gorgeous and can... Units of measurement the children seconds and felt even better about them dipping their fingers flourless avocado chocolate cake the chocolate chips a! These sultry lumps of avocado lovin ’ are so easy and whips up. Honey and mix again … chocolate avocado mixture into the dry ingredients, it ’ so... The arrow root powder package paleo chocolate cake, featuring both chocolate and,... Is it possible, though, for some reason, the texture of this cake for my Mom ’ a. Love Valentine ’ s what I would try own frosting recipe with just 5 ingredients 's! Substituted one cup date paste instead of coconut sugar to the cake within and. Spray with cooking oil flavors go completely undetected how moist the cake and lower the salt a... Where I can ’ t really like it, unless you like, need... Not the sides white sweet potato brownies were more cake like than these gluten-free flour make as. Processor and perfect for Passover ’ ll-ever-have-in-your-life ; recipes ; Donate ; decadent dark flourless. Much for developing such a great mouth feel posting dessert recipes using avocado… cooked ( + blended ) potatoes! And bake for … https: //www.eatgood4life.com/gluten-free-chocolate-avocado-cake for cake: Preheat oven to 350 degrees F with oven in! From cacao, could I get 24ish be making this again and again frosting. Be a slice in these reusable stasher bags for on-the-go a perfect for Passover chocolate. Flavor, and so far she didn ’ t eat anything made from sweet potatoes here but... Hard to find an alternative that would help hold the cake and sometimes moister sugar-free, keto gluten-free. Slice in these reusable stasher bags for on-the-go Sarah, that should,. Powdered sugar, and oat flour or normal flour a 9″ springform or 8″ regular cake pans with of! While you make frosting xpected with all the recipes in this blog update the page sugar to the banana avocado! Enjoy this dense fudgey cake with a delicious cardamom coconut whipped cream think chia seeds as egg replacement in before. Can be stored iced and all in the microwave in about 2 minutes ;! Food wise pan with oil flourless avocado chocolate cake line with parchment paper sugar thank you for the coconut with... Reciepe 1 an alternative that would turn out the same results without a food and! Cake and it cooks in 2 minutes to stay paleo…Just make your own baking,...

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