Natural Kidney Journey has 13,602 members. I wasn’t horrible looking but I wasn’t satisfied with myself either. 5 months later (as shown on the second slide), I was in pretty decent shape. You go girl! My name is Alexandra Iseghohi (@bodiedbyalexa), and I am 22 years old.I'm an entrepreneur living in Dallas, Texas. I started eating a low-carb diet and walking 10,000 steps a day to aid my … The holy month of Ramadan marks the ninth month of the lunar based Islamic calendar where Muslims around the globe fast for 29-30 days. My doctor wanted me to keep a food log so he could see what changes I needed to make to my diet. My story is not one of overnight success. I have met my goal and am now on a journey to maintain the weight. Hormones Balance is the expansion of this practice. I am in the middle of C1W3 now. RESTARTING MY WEIGHT LOSS JOURNEY | 2020 | JUSTYN’S JOURNEY This is my journey of being healthy one day at a time. I started my lifestyle change August of 2015 and to date have lost 85 lbs. My results were not from a fad diet or a product from an infomercial. Duration it took me to lose weight: My effective weight loss period was 19-20 months The turning point: Two major events triggered my weight loss journey. As part of this exciting, often frustrating and self-discovering journey, I founded Thyroid Diet Coach, a highly successful nutrition practice helping women with thyroid conditions to heal and thrive. I finally set up my insta acc, so if you would like to follow my fitness journey, I am @casadelosgrant os_fit “ Our goal is to share, help and offer resources for those wanting to make a difference to their health through natural means. Follow my journey through parenthood & life in general while keeping up a constant weight loss battle. I didn’t take a magic pill. 5 Key Nutrients for a Healthier Ramadan. Look around. He also gave me the directive to add more exercise. This is when I first changed my diet. I knew so wanted to look better. Every part of my healing journey had elements of significant dietary and lifestyle changes. For many a modified Whole Foods Plant Based lifestyle can affect change. This was the start of my journey. Mummy & Lifestyle Blogger. Comparing your childrens achievements doesn't … This year April 24th or 25th marked the beginning of this month. Ask questions. This is not about wealth, it’s about values. 43 talking about this. This is MY JOURNEY! My dietary changes are exactly the same. My weight loss journey mimics yours. The very first pic was months after I had my second child. 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